One80 W.O.D. – Tuesday 24th July

21 Hang Cleans (20/40kg)
21 Snatches
21 Toes to Bar
15 Hang Cleans (20/40kg)
15 Snatches
15 Toes to Bar
9 Hang Cleans (20/40kg)
9 Snatches
9 Toes to Bar

  • Share/Bookmark
This entry was posted on Tuesday, July 24th, 2012 at 09:17 and is filed under W.O.D.. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply

 

Switch to our mobile site