One80 W.O.D. – Tuesday 15th May
100 Double Unders (200 Skips)
Every NO REP = 10 Burpees
100 Pull Ups
Every NO/FAILED REP = 5 HSPU (Push Ups)
*scaled version in brackets ()
100 Double Unders (200 Skips)
Every NO REP = 10 Burpees
100 Pull Ups
Every NO/FAILED REP = 5 HSPU (Push Ups)
*scaled version in brackets ()
