One80 W.O.D. – Sunday 13th May

20 American Swings (8/16kg)
20 Hand Release Push Ups
20 Pull Ups
20 Alternating Rotation Press (t-stand) (8/16kg)
20 Kettlebell High Pulls (12/24kg)
20 Alternating Turkish Getup (8/16kg)
20 Toes to Bar
80 Double Unders

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